air deparis Ci-dessous, de haut en bas : le spa Akasha à l’hôtel Lutetia propose un yoga pointu. Le spa Le Bristol by La Prairie, oùse pratiquent Reiki et méditation. L’hôtel Les Bains Paris. Page de gauche : espace cocooning The Nest Seasonly, où interviennent influenceuses et experts de bien-être. Quiet time MASSAGES, HOLISTIC TREATMENTS, PEACEFUL URBAN RETREATS… A LESSON IN THE ART OF UNWINDING. Even though Parisians are the body. Another example is not famous for having positive the psychocorporal relaxation attitudes, their city is full of massage by Jimmy Jarnet at opportunities to cultivate phys- the Hôtel Lutetia’s new Spa ical and mental well- being. Akasha, ideal after a long trip— According to Meliza Célerier, just like the spa’s signature who offers reiki sessions at the anti-jet lag treatment with Hôtel Le Bristol, it’s especially essential oils by Aromatherapy important for urbanites to har- Associates. monize their energies. Simply Seasonly has developed by placing her hands over her another way to boost well- client’s body she can induce being: boxes containing a a state of intense relaxation, personalized selection of accompanied by visions of all-natural skincare products, “dreams and colors, sensations delivered to the customer’s linked to the emotions…” door. The NestSeasonly, the “It has long been known in brand’s new cocooning space, traditional Chinese medicine, offers “Transformative Days” but now it’s been scientifically with advice and services by proven: the stomach is a ‘sec- wellness experts. ond brain’,” says Xavier Mehat, To finish the week, the who gives Tui Na energy Sunday morning Yoga & Lunch massages at Paris Palms. Any package at Les Bains Paris such top-quality includes a class with one of the treatment requires city’s most sought-after yoga the therapist to instructors (Kathy Wolff, Anne have a thorough Vandewalle…) plus brunch in understanding of the hotel’s restaurant Roxo. YOGA & LUNCH, hôtel LES BAINS PARIS, 7, rue du Bourg-l’Abbé, Paris III . lesbains-paris.come TRANSFORMATIVE DAY,studio THE NEST SEASONLY, 2, rue de la Lune, Paris II . seasonly.fre MASSAGE TUI NA, studio PARIS PALMS, 3, rue des Grands-Augustins, Paris VI .e Tél. + 33 (0)6 13 85 38 91. parispalms.com SPA AKASHA, hôtel LUTETIA, 45, boulevard Raspail, Paris VI .e Tél. +33 (0)1 49 54 46 00. hotellutetia.com/fr REIKI ET MÉDITATION, spa LE BRISTOL BY LA PRAIRIE, hôtel LE BRISTOL, 112, rue du Faubourg-Saint-Honoré, Paris VIII .e Tél. +33 (0)1 53 43 41 67. lebristolparis.com AIR FRANCE MADAME / 67