Eyestrain is a condition suffered by a large part of the population. Staying for hours in front of a screen can cause adverse effects such as itchy eyes, redness, dryness..., and can even lead to other symptoms such as headaches or cervical contractures. When we work with a computer, we can carry out some actions that will help us to avoid this problem. Also, don’t forget that our daily habits and other factors such as diet also play a crucial role in eye health. Eyestrain: what is it and how to combat it? 42 W WELLNESS